Henrik Johansson 15:00 row
3,399m
Meters
15:00.0
Time
2:12.3
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 111 |
November 30, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,399m | 2:12.3 | 151 | 819 | 18 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 19 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 19 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 19 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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