Henrik Johansson 15:00 row

3,419m

Meters

15:00.0

Time

2:11.6

Pace

205

Calories

Average Watts154
Calories Per Hour828
Stroke Rate18
Stroke Count282
Drag Factor106

November 30, 2024 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,419m 2:11.6 154 828 18
3:00.0 677m 2:12.9 149 812 19
6:00.0 681m 2:12.1 152 821 18
9:00.0 683m 2:11.7 153 826 19
12:00.0 685m 2:11.3 154 831 19
15:00.0 693m 2:09.8 160 849 19

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Workout Graph

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