Henrik Johansson v20:00/1:00r...3 row
13,645m
Meters
1:00:00.0
Time
2:11.9
Pace
823
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,680m |
| Overall Time | 1:02:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 105 |
December 02, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,645m | 2:11.9 | 152 | 824 | 18 | |
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 19 | |
| r: 1:00 | 24m | |||||
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 18 | |
| r: 1:00 | 11m | |||||
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 18 | |
| r35m |
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Workout Graph
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