Henrik Johansson 5000m row

5,000m

Meters

18:59.5

Time

1:53.9

Pace

351

Calories

Average Watts237
Calories Per Hour1114
Stroke Rate24
Stroke Count465
Drag Factor124

December 05, 2024 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:59.5 5,000m 1:53.9 237 1114 24
3:50.9 1,000m 1:55.4 227 1082 23
3:51.4 2,000m 1:55.7 226 1077 23
3:49.5 3,000m 1:54.7 232 1097 24
3:46.4 4,000m 1:53.2 241 1130 25
3:41.4 5,000m 1:50.7 258 1187 26

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Workout Graph

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