Henrik Johansson 20:00 row
4,493m
Meters
20:00.0
Time
2:13.5
Pace
265
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 110 |
December 08, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 18 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 19 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 19 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 19 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 18 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 18 |
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Workout Graph
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