Henrik Johansson v1:00/1:15r...3 row

1,609m

Meters

5:43.3

Time

1:46.6

Pace

123

Calories

Rest Distance189m
Rest Time3:45.0
Overall Distance1,798m
Overall Time9:28.3
Average Watts288
Calories Per Hour1292
Stroke Rate28
Stroke Count159
Drag Factor122

December 12, 2024 17:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:43.3 1,609m 1:46.6 288 1292 28
1:00.0 283m 1:46.0 294 1311 29
r: 1:15 117m
2:00.0 564m 1:46.3 291 1300 27
r: 1:15 72m
2:43.3 763m 1:47.0 286 1282 28
r: 1:15 0m
r189m

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Workout Graph

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