Henrik Johansson 30:00 row
7,599m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 115 |
December 13, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,599m | 1:58.4 | 211 | 1025 | 23 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 |
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