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Henrik Johansson v0:40/0:20r...24 row

4,516m

Meters

16:00.0

Time

1:46.2

Pace

337

Calories

Rest Distance1,135m
Rest Time15:00.0
Overall Distance5,651m
Overall Time31:00.0
Average Watts291
Calories Per Hour1303
Stroke Rate31
Stroke Count503
Drag Factor120

December 18, 2024 16:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,516m 1:46.2 291 1303 31
0:40.0 188m 1:46.3 291 1300 32
r: 0:20 57m
0:40.0 188m 1:46.3 291 1300 30
r: 0:20 28m
0:40.0 188m 1:46.3 291 1300 32
r: 0:20 38m
0:40.0 187m 1:46.9 286 1284 32
r: 0:20 33m
0:40.0 189m 1:45.8 295 1316 32
r: 0:20 38m
0:40.0 188m 1:46.3 291 1300 32
r: 0:20 30m
0:40.0 189m 1:45.8 295 1316 32
r: 0:20 42m
0:40.0 189m 1:45.8 295 1316 32
r: 4:00 166m
0:40.0 188m 1:46.3 291 1300 33
r: 0:20 49m
0:40.0 188m 1:46.3 291 1300 32
r: 0:20 38m
0:40.0 187m 1:46.9 286 1284 32
r: 0:20 39m
0:40.0 189m 1:45.8 295 1316 32
r: 0:20 32m
0:40.0 187m 1:46.9 286 1284 30
r: 0:20 28m
0:40.0 188m 1:46.3 291 1300 32
r: 0:20 39m
0:40.0 188m 1:46.3 291 1300 33
r: 0:20 43m
0:40.0 188m 1:46.3 291 1300 32
r: 4:00 143m
0:40.0 187m 1:46.9 286 1284 30
r: 0:20 51m
0:40.0 187m 1:46.9 286 1284 32
r: 0:20 39m
0:40.0 188m 1:46.3 291 1300 32
r: 0:20 39m
0:40.0 187m 1:46.9 286 1284 32
r: 0:20 41m
0:40.0 189m 1:45.8 295 1316 32
r: 0:20 36m
0:40.0 188m 1:46.3 291 1300 30
r: 0:20 38m
0:40.0 188m 1:46.3 291 1300 32
r: 0:20 48m
0:40.0 194m 1:43.0 319 1399 33
r1,135m

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