Henrik Johansson 15:01 row
3,314
Meters
15:01.8
Time
2:16.0
Pace
193
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 106 |
December 21, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,314 | 2:16.0 | 139 | 778 | 193 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 15:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 |
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