Henrik Johansson v30:00/1:00r...1 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
402
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,731 |
| Overall Time | 31:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 109 |
December 23, 2024 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 19 | |
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 19 | |
| r: 1:00 | 13 | |||||
| r13 |
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Workout Graph
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