Henrik Johansson 40:00 row
9,503
Meters
40:00.0
Time
2:06.2
Pace
596
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 109 |
December 30, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,503 | 2:06.2 | 174 | 898 | 596 | 19 |
| 8:00.0 | 1,890 | 2:06.9 | 171 | 888 | 118 | 20 |
| 16:00.0 | 1,895 | 2:06.6 | 172 | 892 | 119 | 19 |
| 24:00.0 | 1,900 | 2:06.3 | 174 | 897 | 119 | 19 |
| 32:00.0 | 1,900 | 2:06.3 | 174 | 897 | 119 | 19 |
| 40:00.0 | 1,918 | 2:05.1 | 179 | 914 | 121 | 19 |
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Workout Graph
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