Henrik Johansson 40:00 row
9,536
Meters
40:00.0
Time
2:05.8
Pace
601
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 109 |
January 03, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,536 | 2:05.8 | 176 | 904 | 19 |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 19 |
| 16:00.0 | 1,894 | 2:06.7 | 172 | 892 | 19 |
| 24:00.0 | 1,902 | 2:06.1 | 174 | 899 | 19 |
| 32:00.0 | 1,912 | 2:05.5 | 177 | 909 | 20 |
| 40:00.0 | 1,974 | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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