Henrik Johansson 3008m row
3,008
Meters
11:21.5
Time
1:53.2
Pace
212
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 118 |
January 10, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 3,008 | 1:53.2 | 241 | 1128 | 24 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 24 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1131 | 24 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 24 |
| 0:02.1 | 3,008 | 2:11.2 | 155 | 832 | 0 |
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Workout Graph
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