Henrik Johansson v25:00/1:00r...3 row
17,065
Meters
1:15:00.0
Time
2:11.8
Pace
1032
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,139 |
| Overall Time | 1:17:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1349 |
| Drag Factor | 111 |
January 13, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,065 | 2:11.8 | 153 | 825 | 18 | |
| 25:00.0 | 5,687 | 2:11.8 | 153 | 825 | 18 | |
| r: 1:00 | 44 | |||||
| 25:00.0 | 5,687 | 2:11.8 | 153 | 825 | 18 | |
| r: 1:00 | 30 | |||||
| 25:00.0 | 5,691 | 2:11.7 | 153 | 826 | 18 | |
| r74 |
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Workout Graph
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