Henrik Johansson 15:04 row
3,318
Meters
15:04.9
Time
2:16.3
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 107 |
January 15, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,318 | 2:16.3 | 138 | 775 | 18 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 |
| 15:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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