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Henrik Johansson v0:40/0:20r...24 row

4,539

Meters

16:00.0

Time

1:45.7

Pace

339

Calories

Rest Distance1,348
Rest Time15:00.0
Overall Distance5,887
Overall Time31:00.0
Average Watts296
Calories Per Hour1318
Stroke Rate29
Stroke Count468
Drag Factor121

January 15, 2025 18:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,539 1:45.7 296 1318 29
0:40.0 190 1:45.2 300 1332 30
r: 0:20 57
0:40.0 189 1:45.8 295 1316 29
r: 0:20 63
0:40.0 188 1:46.3 291 1300 27
r: 0:20 57
0:40.0 188 1:46.3 291 1300 29
r: 0:20 65
0:40.0 187 1:46.9 286 1284 29
r: 0:20 57
0:40.0 189 1:45.8 295 1316 29
r: 0:20 54
0:40.0 189 1:45.8 295 1316 29
r: 0:20 58
0:40.0 189 1:45.8 295 1316 29
r: 4:00 158
0:40.0 188 1:46.3 291 1300 30
r: 0:20 62
0:40.0 189 1:45.8 295 1316 27
r: 0:20 48
0:40.0 188 1:46.3 291 1300 32
r: 0:20 51
0:40.0 188 1:46.3 291 1300 27
r: 0:20 51
0:40.0 188 1:46.3 291 1300 32
r: 0:20 42
0:40.0 188 1:46.3 291 1300 27
r: 0:20 50
0:40.0 190 1:45.2 300 1332 33
r: 0:20 49
0:40.0 190 1:45.2 300 1332 29
r: 4:00 106
0:40.0 190 1:45.2 300 1332 27
r: 0:20 57
0:40.0 189 1:45.8 295 1316 29
r: 0:20 50
0:40.0 189 1:45.8 295 1316 33
r: 0:20 55
0:40.0 187 1:46.9 286 1284 30
r: 0:20 39
0:40.0 187 1:46.9 286 1284 27
r: 0:20 33
0:40.0 188 1:46.3 291 1300 29
r: 0:20 45
0:40.0 189 1:45.8 295 1316 32
r: 0:20 41
0:40.0 202 1:39.0 361 1541 33
r1,348

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