Henrik Johansson 15:04 row
3,366
Meters
15:04.5
Time
2:14.3
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 108 |
January 18, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,366 | 2:14.3 | 144 | 796 | 19 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 15:04.5 | 12 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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