Henrik Johansson v30:00/1:00r...3 row
27,213
Meters
1:30:00.0
Time
1:39.2
Pace
1231
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 27,241 |
| Overall Time | 1:32:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 18 |
| Stroke Count | 1664 |
| Drag Factor | 110 |
January 19, 2025 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 27,213 | 1:39.2 | 358 | 1533 | 18 | |
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 18 | |
| r: 1:00 | 24 | |||||
| 30:00.0 | 6,804 | 2:12.2 | 151 | 820 | 18 | |
| r: 1:00 | 4 | |||||
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 19 | |
| r28 |
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Workout Graph
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