Henrik Johansson v25:00/1:00r...3 row
17,125
Meters
1:15:00.0
Time
2:11.3
Pace
1037
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,188 |
| Overall Time | 1:17:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1426 |
| Drag Factor | 107 |
January 23, 2025 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,125 | 2:11.3 | 154 | 831 | 19 | |
| 25:00.0 | 5,704 | 2:11.4 | 154 | 829 | 19 | |
| r: 1:00 | 30 | |||||
| 25:00.0 | 5,710 | 2:11.3 | 154 | 831 | 19 | |
| r: 1:00 | 33 | |||||
| 25:00.0 | 5,711 | 2:11.3 | 155 | 831 | 19 | |
| r63 |
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Workout Graph
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