Henrik Johansson v30:00/1:00r...4 row
27,055
Meters
2:00:00.0
Time
2:13.0
Pace
1621
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 27,121 |
| Overall Time | 2:03:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 2226 |
| Drag Factor | 105 |
January 26, 2025 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,055 | 2:13.0 | 149 | 811 | 18 | |
| 30:00.0 | 6,743 | 2:13.4 | 147 | 806 | 19 | |
| r: 1:00 | 23 | |||||
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 18 | |
| r: 1:00 | 17 | |||||
| 30:00.0 | 6,748 | 2:13.3 | 148 | 807 | 18 | |
| r: 1:00 | 26 | |||||
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 19 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.