Henrik Johansson 1004m row
1,004
Meters
3:34.8
Time
1:46.9
Pace
75
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 123 |
January 30, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.8 | 1,004 | 1:46.9 | 286 | 1284 | 26 |
| 1:25.8 | 400 | 1:47.2 | 284 | 1276 | 25 |
| 1:26.0 | 800 | 1:47.5 | 282 | 1269 | 26 |
| 0:43.1 | 1,004 | 1:45.6 | 297 | 1321 | 28 |
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Workout Graph
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