Henrik Johansson 264m row
264
Meters
3:09.9
Time
5:59.6
Pace
22
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 183 |
February 04, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.9 | 264 | 5:59.6 | 8 | 325 | 22 | 39 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 9 | 50 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 44 |
| 0:14.6 | 264 | 1:54.0 | 236 | 1111 | 4 | 25 |
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Workout Graph
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