Henrik Johansson v30:00/1:00r...3 row
20,472
Meters
1:30:00.0
Time
2:11.8
Pace
1236
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,491 |
| Overall Time | 1:32:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1705 |
| Drag Factor | 115 |
February 08, 2025 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,472 | 2:11.8 | 153 | 825 | 19 | |
| 30:00.0 | 6,825 | 2:11.8 | 153 | 825 | 19 | |
| r: 1:00 | 9 | |||||
| 30:00.0 | 6,824 | 2:11.8 | 153 | 825 | 19 | |
| r: 1:00 | 10 | |||||
| 30:00.0 | 6,823 | 2:11.9 | 152 | 824 | 19 | |
| r19 |
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Workout Graph
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