Henrik Johansson v25:00/1:00r...3 row
17,177
Meters
1:15:00.0
Time
2:10.9
Pace
1044
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,231 |
| Overall Time | 1:17:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 1417 |
| Drag Factor | 113 |
February 10, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,177 | 2:10.9 | 156 | 835 | 18 | |
| 25:00.0 | 5,725 | 2:11.0 | 156 | 835 | 20 | |
| r: 1:00 | 30 | |||||
| 25:00.0 | 5,726 | 2:10.9 | 156 | 836 | 18 | |
| r: 1:00 | 24 | |||||
| 25:00.0 | 5,726 | 2:10.9 | 156 | 836 | 18 | |
| r54 |
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Workout Graph
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