Henrik Johansson 15:05 row
3,411
Meters
15:05.9
Time
2:12.7
Pace
204
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 108 |
February 12, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,411 | 2:12.7 | 149 | 814 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 15:05.8 | 19 | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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