Henrik Johansson 15:03 row
3,420
Meters
15:03.3
Time
2:12.0
Pace
204
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 103 |
February 12, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,420 | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 15:03.2 | 11 | 2:25.4 | 114 | 691 | 0 |
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Workout Graph
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