Henrik Johansson 15:06 row
3,406
Meters
15:06.9
Time
2:13.1
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 106 |
February 15, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,406 | 2:13.1 | 148 | 801 | 202 | 17 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 15:06.8 | 23 | 2:27.8 | 108 | 529 | 1 | 9 |
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Workout Graph
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