Henrik Johansson 300m row
300
Meters
0:55.8
Time
1:33.0
Pace
26
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 140 |
February 25, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.8 | 300 | 1:33.0 | 435 | 1797 | 42 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 44 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 44 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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