Henrik Johansson 20:00 row
4,755
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 104 |
February 27, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 18 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 19 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 18 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 18 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 17 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 19 |
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Workout Graph
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