Henrik Johansson 15:05 row
3,411
Meters
15:05.4
Time
2:12.7
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 103 |
March 04, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,411 | 2:12.7 | 150 | 815 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 15:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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