Henrik Johansson 11:15 row
3,006
Meters
11:15.9
Time
1:52.4
Pace
214
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 111 |
March 08, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 3,006 | 1:52.4 | 246 | 1147 | 26 |
| 4:32.6 | 1,200 | 1:53.5 | 239 | 1122 | 25 |
| 9:04.1 | 1,200 | 1:53.1 | 242 | 1132 | 26 |
| 11:16.0 | 606 | 1:48.8 | 272 | 1234 | 27 |
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Workout Graph
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