Henrik Johansson v25:00/1:00r...3 row
17,363
Meters
1:15:00.0
Time
2:09.5
Pace
1065
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,461 |
| Overall Time | 1:17:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1399 |
| Drag Factor | 100 |
March 10, 2025 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,363 | 2:09.5 | 161 | 853 | 18 | |
| 25:00.0 | 5,761 | 2:10.1 | 159 | 845 | 19 | |
| r: 1:00 | 46 | |||||
| 25:00.0 | 5,781 | 2:09.7 | 160 | 851 | 18 | |
| r: 1:00 | 52 | |||||
| 25:00.0 | 5,822 | 2:08.8 | 164 | 863 | 19 | |
| r98 |
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Workout Graph
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