Henrik Johansson 15:04 row
3,393
Meters
15:04.7
Time
2:13.3
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 100 |
March 12, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,393 | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 |
| 15:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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