Henrik Johansson 8000m row
8,000
Meters
33:53.4
Time
2:07.0
Pace
506
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 111 |
March 18, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.4 | 8,000 | 2:07.0 | 171 | 886 | 20 |
| 7:12.2 | 1,600 | 2:15.0 | 142 | 788 | 19 |
| 6:44.3 | 3,200 | 2:06.3 | 174 | 897 | 20 |
| 6:43.9 | 4,800 | 2:06.2 | 174 | 899 | 19 |
| 6:48.4 | 6,400 | 2:07.6 | 168 | 879 | 20 |
| 6:24.6 | 8,000 | 2:00.1 | 202 | 993 | 22 |
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Workout Graph
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