Henrik Johansson 40:01 row
9,729
Meters
40:01.9
Time
2:03.4
Pace
625
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 110 |
March 25, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 9,729 | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 40:01.9 | 3 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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