Donavan Duval 24:42 row
5,018
Meters
24:42.2
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 101 |
November 02, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.2 | 5,018 | 2:27.6 | 109 | 673 | 275 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 24:42.2 | 966 | 2:26.0 | 112 | 686 | 53 | 25 |
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Workout Graph
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