Donavan Duval 30:22 row
6,162
Meters
30:22.9
Time
2:27.9
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 98 |
November 05, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.9 | 6,162 | 2:27.9 | 108 | 672 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 30:22.9 | 71 | 2:41.2 | 83 | 587 | 22 |
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Workout Graph
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