Donavan Duval 47:06 row
10,017
Meters
47:06.9
Time
2:21.1
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 113 |
February 25, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.9 | 10,017 | 2:21.1 | 125 | 728 | 568 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 19 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 47:06.9 | 432 | 2:26.8 | 110 | 680 | 24 | 23 |
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Workout Graph
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