Donavan Duval 1:00:00 row
12,285
Meters
1:00:00.0
Time
2:26.5
Pace
705
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
March 04, 2023 11:46:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,285 | 2:26.5 | 111 | 682 | 705 | 23 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 122 | 23 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 739 | 124 | 23 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 120 | 24 |
| 40:00.0 | 1,770 | 2:49.4 | 72 | 547 | 100 | 20 |
| 50:00.0 | 1,911 | 2:36.9 | 90 | 611 | 109 | 22 |
| 1:00:00.0 | 2,214 | 2:15.5 | 141 | 784 | 130 | 26 |
DO & STEPH