Donavan Duval 22:43 row
5,025m
Meters
22:43.7
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 98 |
March 06, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,025m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 22:43.7 | 614m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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