Donavan Duval 22:43 row
5,025
Meters
22:43.7
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 98 |
March 06, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,025 | 2:15.6 | 140 | 773 | 293 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 22:43.7 | 614 | 2:13.3 | 148 | 791 | 36 | 21 |
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Workout Graph
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