Donavan Duval 5019m row
5,019
Meters
23:24.8
Time
2:19.9
Pace
302
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
March 09, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.8 | 5,019 | 2:19.9 | 128 | 739 | 23 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 24 |
| 10:13.1 | 4,000 | 2:33.2 | 97 | 634 | 22 |
| 4:31.6 | 5,019 | 2:13.2 | 148 | 808 | 24 |
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Workout Graph
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