Donavan Duval 13:04 row
3,018m
Meters
13:04.1
Time
2:09.9
Pace
183
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 352 |
March 11, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.1 | 3,018m | 2:09.9 | 160 | 849 | 26 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 29 |
| 8:38.8 | 1,000m | 2:10.7 | 157 | 838 | 27 |
| 12:58.7 | 1,000m | 2:09.9 | 159 | 848 | 25 |
| 13:04.1 | 18m | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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