Donavan Duval 5029m row
5,029m
Meters
23:47.8
Time
2:21.9
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
March 16, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.8 | 5,029m | 2:21.9 | 122 | 721 | 21 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 22 |
| 9:29.3 | 4,000m | 2:22.3 | 121 | 717 | 22 |
| 4:42.6 | 5,029m | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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