Donavan Duval 23:32 row
5,054m
Meters
23:32.0
Time
2:19.6
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 99 |
April 01, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.0 | 5,054m | 2:19.6 | 128 | 741 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 23:32.0 | 771m | 2:17.4 | 135 | 763 | 24 |
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Workout Graph
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