Donavan Duval 5044m row
5,044
Meters
24:36.9
Time
2:26.4
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 89 |
March 05, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.9 | 5,044 | 2:26.4 | 112 | 683 | 29 |
| 9:30.4 | 2,000 | 2:22.6 | 121 | 715 | 28 |
| 9:44.5 | 4,000 | 2:26.1 | 112 | 686 | 31 |
| 5:20.2 | 5,044 | 2:33.3 | 97 | 634 | 28 |
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Workout Graph
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