Donavan Duval 21500m row
21,500
Meters
1:58:33.6
Time
2:45.4
Pace
1139
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 3157 |
| Drag Factor | 82 |
March 12, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:33.6 | 21,500 | 2:45.4 | 77 | 566 | 26 | 132 |
| 23:35.3 | 4,300 | 2:44.5 | 79 | 570 | 28 | 123 |
| 24:31.1 | 8,600 | 2:51.0 | 70 | 540 | 27 | 129 |
| 22:22.2 | 12,900 | 2:36.0 | 92 | 616 | 28 | 135 |
| 24:02.6 | 17,200 | 2:47.7 | 74 | 555 | 25 | 138 |
| 24:02.4 | 21,500 | 2:47.7 | 74 | 555 | 25 | 137 |
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Workout Graph
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