Donavan Duval 14:13 row
3,019
Meters
14:13.7
Time
2:21.3
Pace
171
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 424 |
| Drag Factor | 147 |
March 23, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.7 | 3,019 | 2:21.3 | 124 | 726 | 29 | 143 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 126 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 | 144 |
| 14:13.7 | 908 | 2:19.7 | 128 | 741 | 31 | 160 |
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Workout Graph
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