Marc Dinner 10000m row
10,000
Meters
42:38.9
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 1275 |
| Drag Factor | 169 |
March 02, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.9 | 10,000 | 2:07.9 | 167 | 872 | 620 | 30 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 918 | 127 | 30 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 884 | 125 | 30 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 30 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 842 | 122 | 30 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 873 | 124 | 30 |
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Workout Graph
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