Kelley Duell 5000m row
5,000m
Meters
21:46.1
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 117 |
August 20, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.1 | 5,000m | 2:10.6 | 157 | 840 | 27 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 30 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 27 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 28 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 27 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 28 |
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Workout Graph
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