Nick Schoonmaker 10000m row
10,000
Meters
43:11.6
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
February 20, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,000 | 2:09.5 | 161 | 851 | 613 | 22 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 127 | 22 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 858 | 123 | 21 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 814 | 120 | 24 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 818 | 120 | 23 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 857 | 123 | 21 |
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Workout Graph
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